My Day

I had a great day today! It was nothing special but it was free from stress and I was able to re-motivate myself! I had a pretty hectic week and the busyness brought back a few bad habits. Mostly m&m's and any snacks I can find haha.

But today I woke up early and ran 5km. I also did not consume any snacks that weren't pre planned.
I also started my new system
for keeping track of my meals.



Which I think is pretty smart.
This chalkboard is in my kitchen so whenever I wander in there I have a great reminder of my plan and goals.

By the way these are AMAZINGLY delicious!


- Posted using BlogPress from my iPhone