Recipe #4 - Mustard Sauce/Salad Dressing

I am so excited about this recipe! It is going to totally change the HCG diet for me! This mustard sauce is great with chicken or just over chopped iceberg lettuce!



Recipes are for about 1 serving

Mustard Sauce
2 tsp French’s mustard
3 tsp calorie free sweetener
1 lemon slice worth of juice

1. Mix all together.
2. Cut chicken into strips, dip and enjoy!

Mustard Salad Dressing

2 tsp French’s mustard
3 tsp calorie free sweetener
2 tsp Diet 7-up

1. Mix all together
2. Drizzle over salad.

*A little goes a long way on salad
** I am not sure if French's mustard is allowed on the HCG diet, but I am assuming so because the ingredients are vinegar, water, mustard seed, salt, tumeric, paprika, spice, natural flavours, and garlic powder.

There is also 0 calories 0 carbs, and 0 sugar! Who knew??