HCG Update

I was originally planning on doing the HCG diet for the 40 straight days.... but I changed my mind (as I often do) and decided to do the 21 days so I can have a break to exercise!! While on the diet you are allowed to do a little bit of exercise like walking, or yoga. But it just wasn't enough! It has been a solid year since I've had a good hard workout. You know the kind where you cant walk for a few days after?! Ya, I want one of those.

So tonight, I am going to my first hot yoga class at Yoga Rituals in Lethbridge. Yay!