Monday, February 28, 2011

Recipe #2 - HCG Lemon Chicken

I love chicken! It is so versatile and easy to make delicious!

HCG Lemon Chicken Sauce

1/2 c water
2 tbsp orange juice (freshly squeezed)
1/2 c vinegar
2 tbsp Bragg's Soy Sauce
1 tbsp grated orange zest
1/2 tsp ginger
1/2 tsp garlic powder

1. Mix together all ingredients and bring to a boil over medium heat
2. In casserole dish pour sauce over 100g chicken and let marinade for an hour *optional
3. Pour sauce back into pot leaving chicken in casserole dish, warm sauce over low-medium heat
4. Cook chicken at 350 for 15-20 minutes (or until no pink)
5. Add chicken to warm sauce and let cook for 5-10 minutes
6. Remove and top with Stevia, pepper, salt to taste

2 comments:

  1. You wrote 1/2 vinegar?? I'm confused but that? I was going to try this recipe but didn't want to wreck it! Thanks

    ReplyDelete
  2. Sorry Ashley! It is 1/2c vinegar. This recipe is a revised version of a non diet recipe. If you would like the original recipe just let me know and I will messgae it to you. Thanks for checking out my blog!!

    ReplyDelete